… because it's crowded inside the box…

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S. Abbas

"About Me Haiku" - - - Quiet, mindful muse. Listener, writer, lover. Planning my escape.

  • Top 10 Reasons to Get Your Heart Broken

    Top 10 Reasons to Get Your Heart Broken

    “You want inspiration? Just go get your heart broken,” she said with an air of nonchalance…. So I did. And, it was exhilarating. But, never did I suspect that, casually over breakfast at The Cottage, we would tap into the source of some of life’s most significant inspirations. While reminiscing about my heart's greatest adventures,…

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  • Positive Vibes: A Fresh Perspective on “Party Friends”

    Positive Vibes: A Fresh Perspective on “Party Friends”

    Today I overheard a gut-wrenching conversation between two men bashing their “Party Friends.” And, although their needs (at that time) seemed to have been met by these friends, they did not seem to speak of them as though they were even real people. Why do “Party Friends” get such a bad rep? For the very…

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  • How To: Make Any Day Brighter

    How To: Make Any Day Brighter

    Having spent countless hours in convention centers and expo halls across the globe, I’m no stranger to having to put on a good show (and a fake smile) while having a crummy day. Undoubtedly, there are a number of ways to cope, but none of them seem to translate well for those who have to…

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  • Try a Trampoline Routine

    Try a Trampoline Routine

    When was the last time you were on a trampoline? Chances are, if you can recall any of the 80s, it’s been a long time… Luckily, we never forget how to leap in the air with all our might and giggle ourselves senseless when we’ve toppled over like wave-struck toddlers.       Besides the awesomely obvious…

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  • It’s Palau or Never!

    It’s Palau or Never!

    Everyone remembers their first… mine was in Palau. Not in a million years would I have ever imagined I’d end up rosy-cheeked and enervated, captive in my suite for the final days of an innocent family vacation. As if it happened only yesterday, I clearly recall him snickering, “is this your first?” My bashful nod…

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  • OMGreens! Delicious Detox Juice Recipe

    OMGreens! Delicious Detox Juice Recipe

    Spring is right around the corner, and you know what that means... spring cleaning! Inside and out. One killer way to kick-start the necessary bodily detox process is this delicious green juice recipe. Finally, a delicious way to incorporate great greens without that this-tastes-like-straight-up-horse-food feeling! Ingredients: 1 bunch of organic spinach or baby spinach (for…

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  • Real-Life Rider Highlight: Hotel Indigo (San Antonio, TX)

    Real-Life Rider Highlight: Hotel Indigo (San Antonio, TX)

    The “tour rider” or “backstage rider” is industry lingo for the “wish list” presented to venue management and promoters by most touring acts or celebrities, which details specifics on things such as stage lighting preferences, sleeping arrangements, and (most notably) green room / hotel room / dressing room must-haves. We’ve all heard tales of stars…

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  • Try a Circus Workout

    Try a Circus Workout

    You don't settle for average friends, hobbies, or vacations... you have partners-in-crime, passion projects, and outrageous adventures! So, why settle for an average workout? Getting started: First, find a circus school or "aerial arts" facility in your area.Don't worry, there's more out there than you think! I can't say enough great things about Aerial Revolution…

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